Jan 5, 2016
Who: Dana Wilde - Author of Train Your Brain and Host of The Mind Aware Show
What This Show is About: This week, Dana airs LIVE in front of a dial-in audience. This week we have someone write in and ask, “What do you do about a loved one who says, ‘everyone has to do things they don’t want to do.’” Dana Wilde Rants! And she also give you an awesome exercise that you can do to have the best year ever! After so many requests for an “ask Dana” episode, we’ve decided to offer this as a regular feature. Dana takes questions from our audience members and answers those questions by helping the listener “tell a new story.” Each of us has a Reticular Activating System (RAS) in our brain that spends all day every day listening to what we’re thinking about and what we’re talking about. Next the RAS notices in the outside world the situations that match those thoughts and stories. This is why if you want to change your outside world, you have to start with the inside story.
Where to Learn More: http://www.danawilde.com/freetraining